Homeschooling can be both rewarding and stressful, but before you take care of your littles, you need to practice some homeschooling self care first. Here are 7 self care routines that will help you … [Read more...]
5 Ways to Relieve Stress Right Now
So many of us are feeling stressed these days, it's no wonder we are looking for ways to relieve it. But before pouring that medicinal glass of wine or zoning out with a favorite show, here are 5 ways … [Read more...]
How to Scale Down Stress in Your Life
A little stress can be motivating, but too much is debilitating - here are some ways to scale down stress in your life and live more fully. Someone recently said to me that stress isn't a … [Read more...]
How Mindfulness Can Bring Peace to Your Hectic Days
If your days are hectic and stressful and you’re looking for some relief, here’s how mindfulness can bring you peace, even on the most overwhelming days… Some days, I can get a little stressed. … [Read more...]
The Benefits of Living Slow
You can’t turn around without hearing words like hygge, lykke, and lagom—living slow and balancing life has become as popular as productivity and multitasking once were. It’s easy to see why. We’ve … [Read more...]
Activities That Will Soothe Your Introvert Soul
When the busyness and noise of everyday life become too much, here are some activities that will soothe your introvert soul… Sometimes, I think the modern world wasn’t built for introverts. It … [Read more...]
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