One of the hardest parts of making New Year’s Resolutions is checking back in to see how you’ve done after a while. Not quite as hard as actually doing them, but close. If you made a resolution or … [Read more...]
The 5 Best Fitness Apps That You Have to Try
When it comes to fitness, the biggest motivator for me is convenience. No matter how gung-ho I might be, if I have to drive through traffic to get to the gym or scour YouTube for a video, chances are … [Read more...]
Why You Should Embrace Your Uniqueness
Have you ever noticed how much people judge each other? And how often we let those opinions on our lifestyle, parenting, hobbies, and thinking influence us? For years (decades, even), I was … [Read more...]
How to Take a Sabbath day… and Why
The thought of taking a day off used to give me anxiety. From the time I started working, I used to push myself to put in more and more hours, as many as I could squeeze in. It never seemed to be … [Read more...]
How to Set Goals that Really Matter
It’s now a couple of weeks into the year and you've probably already begun settling into the “new year, new you” feeling. You’re enthusiastically chasing the goal that you set on January 1st and can … [Read more...]
Why I Picked One Word to Define My Year
A lot of people make resolutions at this time of year. I am definitely one of them. But lately, I’ve noticed people talking about a word for their year. One word that defines and guides them in their … [Read more...]
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